Notes

176 pages
Including new tools to make the work your own (Cover)
Summary: Each day we face a barrage of images and messages from society and the media telling us who, what, and how we should be. This book gives effective daily practices with ten guideposts to wholehearted living. The guideposts not only help us understand the practices that will allow us to change our lives and families, they also walk us through the unattainable and sabotaging expectations that get in the way