Notes

Growing up is a minefield. You have to navigate new friendship, new teachers, your body changes, people are kissing, there never seems to be enough hours in the day... and why is everyone suddenly posting their breakfast on social media?! This book is here to help you create your own rules and take back control. From setting boundaries with friends, phones, family, your body and much more, this is a one-stop guide to knowing when it's okay to say no!