Let go : it's time for us to let go of shame, expectation and our addiction to social media

Van Cuylenburg, Hugh

Notes
Resilience Project
288 pages
At head of title: The Resilience Project
Summary: In this follow-up to The Resilience Project: finding happiness through gratitude, empathy and mindfulness, Hugh van Cuylenburg combines powerful insight with research and his own disarming and candid storytelling to show how it is possible to create authentic connections, cope better during challenging times and rediscover joy. (Publisher)
Librarian's Miscellania
20211210084412.0
Location edition Bar Code due date
Kahui Ako/Staff Shelf A5013
Dewey:155.24
call #:VAN
ISBN:9781761043277
pub:2021
Subjects
Van Cuylenburg, Hugh