Note to self the secrets of calm

Ballagh, Rebekah

Notes
Secrets of calm
191 pages
colour illustrations
Summary: This book is jam-packed with handy tips, bite-sized wisdoms & thoughtful illustrations to help you navigate through feelings like anxiety, stress, worry, guilt & sadness. Within these pages you will find practical tools & insights to help you tackle your day-to-day tricky emotions
Librarian's Miscellania
20230318070729.0
Location edition Bar Code due date
Non-fiction Shelves A5259
Dewey:158.1
call #:BAL
ISBN:9781988547657
pub:2020
Subjects